On gaining respect for Japan’s oldest sport

Two titans squaring off

Sumo — quivering mounds of flesh set into sudden motion that is at once jarring and engaging. It’s the sport of gods, literally. However, it took me some time to appreciate sumo. Long before I made my way over to Japan, my image of sumo was not a very flattering one. To me sumo was a match where two nigh-immobile mountains of flab come together with all the speed of erosion to push one or the other slowly out of the small ring they were in. In short, fat guys in diapers having a shoving match — not exactly my cup of tea.

Impact!

The erosion of my entrenched stereotype began with my first encounter with sumo. This encounter came from the TV broadcasts of the January tournament during my first month in Japan. At that time I was waiting for my new job to start up so I was lean on funds. My entertainment was limited to cheap beer, Doritos and whatever was on TV in my cramped little gaijin house. I just happened to stumble upon the broadcasts of the sumo tournament in mid-January. I couldn’t understand anything on Japanese TV at this point (and I still don’t; but for different reasons). Sumo, though, was simple enough to follow.

A great handful of salt tossed high to purify the ring

What surprised me right away was the speed of these seemingly slow behemoths. They were shockingly fast and agile. Their speed dispelled the notion I once held that overweight Americans could compete in sumo tournaments. I used to think there was no reason to go to Japan to see a sumo match when similar sport could be had by throwing a free bag of potato chips on the floor of the local Wal-Mart. How wrong I was.

Sumo Wrestlers despite their bulk are remarkably flexible at times

For one thing, despite appearance, most sumo wrestlers actually have less fat than their average working countrymen. What lurks under the deceptive rolls of flab is muscle — a lot of muscle. Sumo wrestlers “work” hard to get big, unlike my rotund countrymen who accidentally get big by eating cheese doodles all day on the sofa while watching TV. The wrestlers want this bulk for two reasons — (1) to give their thrusts more power and (2) to cushion the impact of their opponent’s blows.

To achieve their dual goal of fat and muscle, sumo wrestlers keep to a strict regimen of exercise and eating. They start exercising early in the morning between 4 a.m. and 5 a.m. and do this for several hours. The wrestlers only eat twice a day but these are large meals after which they sleep. Lunch is the biggest meal and they sleep for two hours afterwards.

Chanko-nabe is one of the main staples of a sumo wrestler’s diet. Chanko-nabe is a stew with no rigid ingredient list but a little bit of everything. It’s high in protein and consumed in great quantities to add the necessary girth a sumo wrestler needs.

Ahem! ….well, now!

Not all sumo wrestlers though are the gargantuan titans of blubber that may spring to mind. In the 1990s, this type of image was enforced by Akebono (235 kilograms/520 pounds) and Konishiki (264 kilograms /580 pounds) both huge wrestlers in their own right but not Japanese. The current yokozuna (champion) are two relatively lightweight Mongolians — Asashoryu and Hakuho. Both of them have put on the necessary weight and tip the scales at over 300 pounds but their bodies still look relatively in proportion.

David and Goliath Sumo-style

The strength of these portly wrestlers is not to be underestimated. Over the long history of sumo, there has been tales of incredible strength by these stout giants from lifting huge heavy bales of rice to cannon balls weighing several hundred pounds. It’s no wonder that for many Japanese at a time when the average body build was smaller than today that they looked upon sumo wrestlers as superhuman.

Getting rolled in the ring

Agility is another surprising aspect of sumo wrestlers. Anyone who follows sumo knows these wrestlers will not only use their bulk and strength to win a match but their agility as well. Sometimes, this can be simply moving out of the way at the last moment and letting their opponent go sailing out of the ring on their own steam. Other times, an agile wrestler will quickly move to the side at the moment of contact and bring his opponent crashing down to the ground with one quick thrust.

From my first initiation into the world that is sumo, I have since acquired a great appreciation for this sport that is not only a sport but a religious ritual as well. I try to catch at least one day of sumo whenever the tournaments come to Tokyo, which is three times a year. As interesting as it is to catch sumo on TV, nothing beats the excitement of watching it live.

Ooooffff!!!!